FREQUENTLY ASKED QUESTIONS
HOW DO I SIGN UP FOR MY "FIRST TIME FREE" BOOT CAMP
Go to the boot camp schedule page and press the BOOK NOW Button. Fill out your information then select "MEMBERSHIPS" and press the "SELECT A MEMBERSHIP". The first time free boot camp will be on the membership page.
WHAT TIME ARE THE BOOT CAMPS and Where are you located?
Our boot camp held Monday through Thursday and scheduled at 7:30p. Each bootcamp last approximately 45 minutes. We are located within Pinnacle Fitness Center at 141 Sams Street, Decatur, GA, Suite B1, 30030
There is ample free parking.
Is this Boot Camp WOmen's Only?
Yes we are a women's only boot camp located in Decatur, GA.
Do you offer meal plans?
Nutrition is an important key to your success. Members who select the platinum and diamond members will recieve coaching from Coach Nikki that includes nutrition coaching, lifestyle coaching and meal guidance to help them be successful with their toning and weight loss.
What do I need to bring?
We recommed you bring water, a towel, and workout gloves if you have them.
I don't have excercise expereince/ I am not confident with resistance training or other forms of exercise
We work with all fitness levels from beginners to experienced. We use many forms for exerices to help you reach your goals. Exercise and resistance training is like any other new skill. We are start as novices or are new to the skill. Coach Nikki and our supportive fitness community will guide you through each workout and help you build confidence over time.